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  • Well-Seasoned Sunday’s

March 11, 2022

Parsley-Mint Salad

Refreshingly simple. Incredibly healthy. Totally delicious. Parsley-mint salad as a side to all your heavy meals.

The World’s Smallest Salad Recipe

I believe this is the world’s shortest recipe. Don’t blink or you will miss it. In spite of its small stature, it packs a powerful punch. Not only is this parsley-mint salad refreshingly cleansing (it makes a great palette cleanser as well as digestive aide), but it is loaded with powerful antioxidants, vitamins and minerals. Rich in Vitamin K and calcium for bone and blood health, which greens are known for, as well as aiding in digestion and masking bad breath. You can’t go wrong with this little side salad.

In our home, I prepare this salad whenever we have a heavy meal. Interestingly, parsley and mint are known for helping aid in digestion, plus the cleansing flavor breaks up the heaviness of any meal. Truthfully, preparing parsley-mint salad seems too simple to be tasty, but it truly is a delicious side to any meal.

Recipe for Parsley-Mint Salad

  • 2 bunches of fresh, flat-leaf or curly parsley, chopped
  • 1 bunch of fresh mint, chopped
  • 1 lemon, juiced (about 1 Tablespoon juice)
  • 3 Tablespoons extra virgin olive oil
  • sea salt and pepper to taste

If You Want to Take It Up a Notch

Parsley-Mint Salad is totally good on its own, but if you want to take it up a notch, and have been looking for more ways to incorporate preserved lemons into your recipes, then here is your chance. Preserved Lemons add a salty, lemony kick that is not only refreshing, but adds a nice citrusy bite. Seriously, I can’t find enough ways to incorporate them into my favorite recipes. If you have not made them, check out my post on Preserved Lemons and jump into what may soon be one of your favorite condiments as well.

Toss together, serve, and enJOY!

white bowl of parsley mint salad on a green background

Great With:

plate of beef stew on peasant bread with cream sauce in the background
Savory Beef Stew with Horseradish Cream Sauce
3 steaks on a breadboard with pan sauce
Celebration Steak with Pan Sauce

In everything you do -eat, play, and, love- may it always be Seasoned with Joy!

Filed Under: Eat, Plant Forward Meals and Sides, Salad, Year-Round Eats

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Hey there! Rebecca here. Welcome to my seasonal home. Come on in and sit a while. Grab something cozy to drink. I hope we can become good friends. Join my family and me as we live our ordinary lives, day by day, in an extraordinary way.

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